While the belief in the metaphysical properties of crystals lacks scientific evidence, their popularity continues to grow, probably because they simply make people happy. Whether it be due to color therapy, natural grounding elements, or the metaphysical aspects of the unknown, they have a way of making people feel a number of emotions, happiness included. It’s currently the middle of winter and for many people SAD or Seasonal Affective Disorder is in full force, so we wanted to share our top 5 crystals to increase happiness.
Rose Quartz

Rose Quartz can vary in color from deeper pinks to lighter purples. Part of the quartz family, it’s related to both clear quartz and amethyst. Rose quartz is almost always associated with love and emotional healing. Many people use it to encourage more loving energy to flow into their life, and while we often perceive that as being from outside sources, it can also be used to encourage more love for oneself, teaching us to not be so hard on ourselves and to accept ourselves for who we are. Because of this, rose quartz can often help us clear blockages in our heart space, help us to feel more confident, and improve our overall happiness.
Sunstone

Believed to promote optimism, Sunstone, with its radiant appearance, is believed to be a stone that brings joy and positivity into one’s life. Its vibrant energy is thought to uplift the spirit, fostering a sunny disposition and a positive mindset. Often associated with the sun, this crystal is believed to illuminate the path to happiness, instilling feelings of warmth and optimism. Some say that Sunstone encourages a sense of playfulness and enthusiasm, making it a valuable companion for those seeking to enhance their overall happiness and well-being.
Amethyst

Amethyst, with its regal purple tones, is a crystal known for its calming and balancing properties. Believed to enhance spiritual awareness and intuition, Amethyst can create a sense of inner harmony, indirectly influencing one’s happiness. By clearing the mind of clutter and promoting a serene atmosphere, Amethyst is thought to contribute to emotional well-being. Many see it as a gemstone that encourages a positive mindset and a deeper connection with oneself, making it a valuable ally in the pursuit of happiness.
Lepidolite

Lepidolite, with its calming lavender hues, is considered a crystal that promotes emotional balance and tranquility. By soothing the mind and easing stress, Lepidolite is thought to create an environment conducive to happiness. Its energy is associated with releasing negativity and promoting a sense of inner peace. Some believe that Lepidolite’s calming influence can contribute to a more positive outlook on life, fostering emotional well-being and ultimately enhancing one’s experience of joy and happiness.
Moonstone

Moonstone, with its ethereal glow, is associated with intuition and emotional balance. Believed to enhance self-discovery and promote a deeper understanding of one’s emotions, Moonstone is thought to contribute to an overall positive attitude and outlook. Its connection to lunar energies is said to bring a sense of calm and serenity, creating a harmonious emotional landscape. By fostering emotional well-being and encouraging a balanced perspective, Moonstone is considered by some to be a stone that supports the journey towards a more joyful and fulfilled life.
Healing Crystals For Happiness
While many stones are reported to have positive benefits for mental health and overall well-being, these are our top five for increased happiness. Do you have any that you would add to the list? Leave a comment below! If you’re ready to learn more about gemstones, we recommend this book on Amazon. Ready to bring some crystals into your life? Reach out to us to see what we currently have available, or make sure to find us at one of our upcoming events!
